Self-Love is a Spiritual Practice: 7 Ways to Begin Loving Yourself Today
- Monnalisa Royy
- Jun 11
- 2 min read
Updated: Jun 19
Self-love is not a trend.
It’s not just bubble baths and Instagram quotes.
It is a sacred reclamation — a daily ritual of choosing yourself, your peace, and your truth.
When done consciously, self-love becomes a spiritual path, reconnecting you to your soul, your body, and your divine feminine power.
Index
Why Self-Love is Spiritual
True self-love:
Honors your intuition over people-pleasing
Protects your energy with firm, loving boundaries
Heals the inner child who was never taught she was enough
Calls your power back from every place you abandoned it
Connects you to Source, the Universe, or Divine Mother energy
7 Soulful Ways to Practice Self-Love Today
1. Set Energetic Boundaries Without Guilt
Boundaries aren’t walls — they’re bridges to self-respect.
Say no to what drains you. Say yes to what honors you.
2. Forgive Yourself for the Past
You are not your past decisions, relationships, or mistakes.
Forgiveness frees your heart from the weight of self-blame.
3. Speak to Yourself Like a Child You Love
Would you shame a child for feeling tired or scared?
Then why shame yourself?
4. Create a Daily Nourishment Ritual
Nourishment isn’t just food. It’s music, breath, tea, stillness, poetry.
Choose 15 sacred minutes a day to do something just for you.
5. Connect With Your Feminine Essence
Your feminine is soft yet fierce, radiant yet rooted.
Awaken her through dance, sensual movement, touch, and creative expression.
6. Cleanse Your Energy Often
We absorb so much from others — emotions, expectations, projections.
Clear it regularly with salt baths, sage, or Reiki.
7. Anchor Your Worth in Your Being — Not Doing
You are worthy, not because of your productivity — but because you exist.
You are love. You are light. You are divine.
Final Thoughts
Self-love isn’t selfish — it’s sacred.It’s how we return to the center of our being, where peace lives and the divine whispers.
You don’t have to be healed to love yourself.You only need to begin — gently, slowly, soulfully.
About the Author
Monnalisa Royy
Spiritual guide, healer, and founder of Soul Awakening. Monnalisa helps women reconnect with their intuition, release trauma, and embody divine self-worth through rituals, energy healing, and inner work.
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